Title: Motivational Speaker and Runner
I make my career as a motivational speaker, coach, and athlete. I have been a vegan athlete for almost half my life. As a 46 year old athlete , I am a living example of how a healthy lifestyle contributes to attaining optimal performances later in life. At www.OneMileRunner.com, I have produced videos on my functional training program that keep me strong and flexible and have written about the tools and products that help me recover to race my mile events. One of those valuable products is The Complete Whole Food Optimizer from Vega. I start each morning with the chocolate flavor Optimizer mixed with rice milk. This shake allows me to avoid any additional vitamin supplementation and begins my clean burning fuel for my action packed day.
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