Training and Instructional Videos

Vega Training (Parts One through Four)

Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his award-winning plant-based whole food health optimizing formula called Vega...after riding his bike up Grouse Mountain in North Vancouver.

Vega training: Part One of Four

Topics Covered in Part One:

• Intro to Vega Complete Whole Food Health Optimizer (3:00)
• High net gain food (4:23)
• Conservation, not consumption (6:09)
• Net gain for performance (7:35)

Vega Training: Part Two of Four

Topics Covered in Part 2:

• Essential fatty acids (0:08)
• Cleansing (1:18)
• Fibre (2:08)
• Weight loss (3:21)
• Strength athletes (4:31)
• Serving size (5:51)
• Competition (6:35)

Vega Traning: Part Three of Four

Topics Covered in Part Three:

• Over fed, yet undernourished (0:08)
• Reducing biological age (1:42)
• Alkaline-forming (3:00)
• Protein quality (5:36)
• Eliminating common allergens (9:05)

Vega Training: Part Four of Four

Topics Covered in Part Four:

• Essential fatty acids (0:08)
• Cleansing (1:18)
• Fibre (2:08)
• Weight loss (3:21)
• Strength athletes (4:31)
• Serving size (5:51)
• Competition (6:35)
  
  

Media Appearances

Watch product review from The Healthy Shopper. (youtube version)
Download: Click here! (14.1mB Quicktime)

Vegan Transformation Film Trailer
Download: Click here! (9.12mB Quicktime)

Vegan Fitness DVD Trailer
Download: Click here! (7.2mB)